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Mom of a 5 yr 7 m old boy3 years ago
Q.

My son is not interested in fruits...can u suggest any tricks or tips to overcome this problem?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Serve new fruits with old favorites. Kids are more likely to try a new food when it’s accompanied by something they’re familiar with. Slice apples with pears, or mix bananas with berries. Make fruit appealing. Place it in attractive bowls or on pretty plates on the kitchen table. Slice a few different ones and serve them on skewers for fruit kebabs. Cut up the fruit rather than serve it whole, and add a low-fat dip or yogurt to switch it up. Blend fruit into smoothies. Combine fruit with low-fat or fat-free milk or plain yogurt. Unlike juice smoothies, when you blend the whole fruit, you're still getting the fiber.
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