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Ask a QuestionFather of a 12 yr 5 m old boy4 years ago
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My son is eight years old but his body structure is weak his immunity is also weak kindly suggest me what to do
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Give nuts like cashew almond pista chuhare etc for good immunity and strength. Add protein powder in milk for added benefits and give milk twice in a day.
Add more proteins and calcium in diet. Give milk products like cheese paneer curd and eggs soyabean, oats cheese ghee in dal etc for good weight gain
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