My son is active playful and doesn’t eat that well.. what can be done to increase his appetite?

A. Here are some strategies that might help increase your son's appetite: 1. **Create a Routine:** Serve meals at the same times each day. Consistency can help set his internal clock for hunger. 2. **Make Meals Fun:** Use colorful plates, cut food into fun shapes, and involve him in meal preparation. 3. **Offer Variety:** Introduce different foods and textures to find what he likes best. 4. **Healthy Snacks:** Provide nutritious snacks between meals to boost calorie intake. 5. **Limit Liquid Intake:** Ensure he’s not filling up on juices or milk before meals. 6. **Small Portions:** Serve smaller amounts to avoid overwhelming him and let him ask for more if he's still hungry. 7. **Avoid Distractions:** Limit TV and mobile use during mealtimes to help him focus on eating. 8. **Positive Reinforcement:** Praise him for eating well or trying new foods without pressuring him. If his eating issues persist or if you’re concerned about his growth, consulting a pediatrician or a nutritionist might be helpful.