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Ask a QuestionMom of a 4 yr 1 m old boy1 Year ago
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My son is above 2yrs but he refuse to eat roti
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. It's not uncommon for toddlers to go through phases where they refuse certain foods, including roti. Here are a few tips to encourage your two-year-old to eat roti:
1. **Offer Variety:** Try different types of roti, such as plain roti, stuffed roti, or flavored roti, to see if your child prefers one over the other.
2. **Make it Fun:** Cut the roti into fun shapes or offer it with dips like yogurt or hummus to make it more appealing to your child.
3. **Lead by Example:** Eat roti yourself and demonstrate enjoyment while eating it. Toddlers often mimic the behavior of adults.
4. **Involve Your Child:** Let your child help you prepare the roti. They may be more willing to eat something they helped make.
5. **Be Patient:** Avoid forcing your child to eat roti or using it as a punishment. This can create negative associations with the food. Instead, offer it regularly and remain patient.
6. **Offer Alternatives:** If your child continues to refuse roti, offer alternative sources of carbohydrates such as rice, pasta, or bread. Ensure they're still getting a balanced diet.
7. **Consult with a Pediatrician:** If your child's refusal to eat roti persists and you're concerned about their nutrition, consider consulting with a pediatrician or a nutritionist for personalized advice.
Remember that it's normal for toddlers to be picky eaters, and it often takes multiple exposures to a food before they accept it. Keep offering roti in a positive and supportive manner, and eventually, your child may develop a taste for it.
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