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Ask a QuestionMom of a 10 yr 11 m old boy3 years ago
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My son is about to get 7 in 15 days and is suffering from rickets. What diet should i give him?
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Gayatri DawdaMom of 2 children3 years agoA. Hello
Consultant your paediatrician for vit D supplements
You can give foods like fortified milk, fortified cereals, liver, fish. egg yolk,ragi , paneer, til seeds, coconut ,walnuts ,green vegetables. banana
Expose child to early morning sunlight daily for 15 minutes atleast
Engage child in lot of physical activity daily like jumping dancing swimming football cycling skipping
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