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Mom of a 1 yr 9 m old boy1 Year ago
Q.

My son is 8 months 20 days of age...what kind of homemade nutrient cerelac can be given to him..i.e. with what ingredients can cerelac can be made of

2 Answers
ExpertVandana SharmaNutritionist1 Year ago
A. Namaste Mom, It is always better to give him home made cerelac were in you can make a mix of using rice and dals in ratio of 2 :1 , you can wash them well , sun dry them and later dry roast and make a powder and store it in an air tight container
Janani ViswanathanMom of 2 children1 Year ago
A. There are a lot of recioes available online. You may checkthemm. You can add a variety of grains, millets and pulses. But the main advice here is you should ensure that the baby tolerates all the ingredients when fed separately before planning to feed all the ingredients together in the form of cerelac. This is because if in case the cerelac doesnt suit the baby u wouldnt know which ingredient is bothering the baby.
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