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Mom of a 10 yr 7 m old boy3 years ago
Q.

my son is 7 yrs old. he has joined many classes like karate swimming. What do i give him to eat to keep him healthy and increase his immunity.

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profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi give Healthy energy rich diet. I mean , your child diet must include fresh citrus fruits , nuts , different legumes and lentils, dairy products etc.

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