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Mom of a 7 yr 8 m old boy3 years ago
Q.

my son is 4yrs old ..highly constipated ..pooping once in 4 days very hardly.. help me out..

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, Offer foods like wolegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluid and encourage him to have more outdoor activity in the sunlight. Physical activity helps stimulate the appetite and bowel movements
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Give your child prune juice. Prune juice can be mixed with other juices (such as apple juice) if your child doesn't like the taste. ...Cut back on constipating foods. ...If possible, take your child for a walk or run. ...Ease up on toilet training.
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