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Mom of a 5 yr 2 m old boy6 months ago
Q.

#asktheexperts My son is 4.7 years old, weight is 15 kg and height is 111 cm. we are purely vegetarian and he is a fussy eater. most of the time he eats aloo bhujia (home made French fries), suji and oats chilla, daal chawal with ghee and roti malai in dinner. He falls sick in every month, he is very weak, always cranky and clingy. please suggest diet plan for him as he is picky eater also. shall we start giving eggs? need expert advice.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician6 months ago

A. dear mom. at this age they have not mature immunity, so they catches infection easily. you can give him more of protein rich food, add dates, nuts, dry fruits, any one fruit per day, green leafy veggies, you may give him eggs

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