My son is 3 years old. He does not eat any fruit. So I give him packaged juice. please suggest how can I make him eat fruits.

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. don't give package juice. The best thing to do is keep calm and keep offering. Provide fruits and vegetables as snacks. Make smoothies, pancakes adding fruits, , fruit salad. if your baby like it in puree form you should give it puree.. keep encouraging her to try and taste them.

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Maintain hygiene

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