my son is 3 years 2 months his weight is around 22kg is he over weight please tell me he won't eat any outside food his diet is strictly homefood along with fruit juices and vegetable soups etc

1 Answer

ExpertVandana SharmaNutritionist9 months ago

A. Namaste Mom Yes his weight is on a higher side for his age, avoid fruit juices instead prefer whole fruits, make sure unnecesarry snacking is avoided along with sugary and refined or any sort of packaged foods as well.

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