my son is 20 days old.. and as I feel my milk is not sufficient for him.. could you please suggest something?

A. hello mom have lactation tablet have shatrvati Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits have a glass of water every time you are going to feed your baby.