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Mom of a 7 yr 1 m old boy4 years ago

Q.

My son is 2 year 4 month old he is facing constipation problem as he just do not want to drink water but just play with water,water intake has become very less. Can someone suggest any other food item or drink which I can give him to avoid constipation?

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can start giving either oneir two prunesor prune juice to the child daily and give fibre rich fruits abd vegetables like pear papaya prunes figs apricots soaked raisins and spinach pumpkin sweet potato can be given and increase his physical activities

Jasmine KaurMom of a 9 yr 5 m old boy4 years ago

A. Hello dear parent, for constipation you just avoid giving bananas . And must give fibrous diet. Fibrous diet should include daliya green leafy vegetables, fresh fruits like papaya , oranges etc. Also reduce milk intake , sometimes milk also causes constipation.

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