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Ask a QuestionMom of a 4 yr 9 m old boy3 years ago
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my son is 16 month old and his weight is 10 kg only.plz suggest for weight gain
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Weight of 10 kg is a normal weight for 16 months old baby boy.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food.
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