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Mom of a 9 yr 3 m old girl3 years ago
Q.

my son is 13 years old his weight is not good according to age

1 Answer
Shruti SuranaMom of a 12 yr 1 m old boy3 years ago
A. hi dear mom...give well balanced meal that should include fresh vegetables fruits legume dairy products poultry items and dry fruits..avoid junk and processed food..can include ghee in moderation in your kiddos food
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