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Ask a QuestionMom of a 13 yr 1 m old boy2 years ago
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my son is 11yrs old but he weight is 35kg and also his height is less then other child. and he also get tired very often while running and playing. what I can do fo change in his diet or other activities?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom height to a very extent depends on one family genes . also make sure that he is physically active enough and is also involved in some outdoor games as well too.
diet should be mostly home made and natural foods comparising of all food groups
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