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Ask a QuestionMom of a 3 yr old boy1 Year ago
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My son is 1 year old now. what are the foods that can be given to him for a good development?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, for good development of your child, give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food five or more times a day and up to one katori every time. breastfeed baby till 2 years.
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Ashish PandeyFather of a 3 yr old boy1 Year agoA. You can give him Ragi+other grains , milk (in diluted form), fresh fruits and even feed him little portions of what you eat.
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