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Ask a QuestionGuardian of a 6 yr 3 m old boy3 years ago
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#asktheexperts what are the best foods for growth and development
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ExpertVandana SharmaNutritionist3 years agoA. So foods such as from various food groups are recommended Such as seasonal fruits and vegetables , dry fruits and nuts , lentils and legumes such as channa , rajma etc , cereals like - rice , wheat , oats c millets like ragi etc , eggs , milk and products
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom over a balanced diet and healthy home cooked and natural foods are Recommended for a healthy growth and development
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