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Mom of a 11 yr 4 m old boy4 years ago
Q.

my son eats everything and now due to lockdown event he has started gaining weight. n he is not a fan of exercise. what to do.

2 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist4 years ago

A. have good physical activity limit screentime maintain healthy habits avoid junk food include fruits in diet. let him play in the open area , or on the terrace . avoid mobile phone

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl4 years ago

A. hi yeah..it is common. but instead of practice exercises ,you can encourage your child by activities like cycling, dancing , skipping etc Limit your child screen time. give some household work like placing his toys at proper place or clean his cupboard.

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