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Ask a QuestionMom of a 11 yr 2 m old boy3 years ago
Q.
my son eats everything and now due to lockdown event he has started gaining weight. n he is not a fan of exercise. what to do.
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ExpertDr.Rasika ThosarPaediatric Intensivist3 years agoA. have good physical activity
limit screentime
maintain healthy habits
avoid junk food
include fruits in diet.
let him play in the open area , or on the terrace . avoid mobile phone
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yeah..it is common.
but instead of practice exercises ,you can encourage your child by activities like cycling, dancing , skipping etc
Limit your child screen time.
give some household work like placing his toys at proper place or clean his cupboard.
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