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Ask a QuestionMom of a 9 yr 7 m old boy4 years ago
Q.
My son eat sugar and salt more what can i Do
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2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years agoA. Educate your child for this..
Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
No need to worry
Limit it
Give healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Maintain hydration
Offer different varieties of food fruits vegetables pulses whole grains milk products in different shape colours pattern to make meal more interesting
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