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Ask a QuestionGuardian of a 10 yr 11 m old boy2 years ago
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my son always gets cough and cold... what can i give him for his immunity to get stronger
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. it is important to give diet according to the need of the child which should contain proper amount of calorie and protein and at the same time kindly give plenty of water to drink and seasonal fruits and vegetables.
kindly include recipes made from cereals and pulses
complete the pending vaccinations and this will help in improving the imdmunity of the child.
food should be home made and avoid any type of packet foods
follow the above points to increase immunity of the child and decrease the chances of the child getting ill.
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Nihita mittalMom of a 7 yr 9 m old boy2 years agoA. good morning I would recommend you to try to give your child immunity boosting food including Tulsi leaves you can try to give your child papaya Apple spinach avacaods you can also give eggs everyday
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Q. #asktheexperts can you give me a balanced diet chart for building good immunity and stronger.
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