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Mom of a 3 yr 11 m old boy2 months ago
Q.

my son 3yrs 9m old his weight 11.9 only how to gain weigh please give food chart

2 Answers
ExpertDr. Minal AcharyaNutritionist2 months ago
A. dear mum, for healthy weight gain give 5 meals in a day. u shud give protein rich foods such as eggs, curd, paneer, cheese, pulses, legumes, nuts like almonds, green leafy veg.
RashmiMom of a 11 yr 1 m old girl2 months ago
A. You should consult a nutrition expert as your child is little underweight right now your child should be aware of 13.5 kg so let your doctor decide what kind of diet and health tonic should be given which is going to be helpful and better weight gain and both of your child
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