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Ask a QuestionGuardian of 2 children4 years ago
Q.
my shoulder is too pain what should I do
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. good morningstart with walking daily.
do not bend forward while feeding your baby, take comfortable position/chair/pillow for breastfeeding.
streching exercises, suryanamaskar help in relieving back pain.
continue taking calcium supplements as long as you breastfeed.
have some sunlight exposure daily along with balanced diet.
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