my second baby is 7 months old so in a day how many times meal. should I give her and what are the healthy meals and red chilly powder should I add ?

A. You can give three meals per day if you are comfortable breakfast lunch and dinner milk rest of the time you can add salt and accessories spices into the food chilli powder from the age of eight months regular chilli that you eat but in a very limited quantity and green chilies which are not very spicy can also be used