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Ask a QuestionMom of a 2 yr 1 m old girl1 Year ago
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my postpartum belly is not reduce I am using belt but no result what should I do to reduce my belly fat.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. belt does not reduce belly fat.
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
Move away from processed foods. ...
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
tc
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Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! Start walking for at least half an hour twice daily. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated while you are breastfeeding your baby. Consult your doctor for further assistance
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Guardian of a 6 m old boy
Q. my baby is 7 month's old.. but my belly is too much fat.. how can i reduce? postpartum belt work?
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