ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. belt does not reduce belly fat.
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
Move away from processed foods. ...
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Start walking for at least half an hour twice daily. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated while you are breastfeeding your baby. Consult your doctor for further assistance
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