my pelvic pain start during six months of pregnancy and after delivery jo c section se hui and three months ho gye bt abi tk thk nhi phle se km h bt thk nhi what should I do?

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Try this simple exercise: Hold in your abdominal muscles and squeeze your pelvic floor for 10 seconds, then gently release. Repeat this exercise 10 times.

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