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Guardian of a 3 yr 5 m old girl2 years ago

Q.

My one year old baby doesn’t sleep well at night wake up many times i am tired please help

2 Answers

Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variatixons as well as the mattress problem. rule out constipation which might be causing gastric disturbance and change in sleep pattern

RashmiMom of a 11 yr old girl2 years ago

A. Give proper dinner to the child before you put your child to sleep suppose you giving dinner about 7:30 PM are you are giving at eight in the night after that what when a half hours later before you put your child to sleep go ahead with giving milk to the child has that is going to keep the stomach of your child full for a longer duration and probably with that your child is going to sleep well in the night

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