HarshaMom of 2 children3 days agoA. I totally understand the feeling. I was in the same situation where my supply has dipped so much that I panicked and started formula too. The good news is that going back to breast milk is possible, it take time and consistency. Most important thing is to putting your baby to the breast as often as possible keep the latch feels unproductive because that direct stimulation what signals your body to produce more milk naturally.
Along with sequent nursing, I also focused on drinking lots of warm fluids, eating shatavari, fenugreek seed and oats based food daily, and cutting down stress as much as I could. Switch to lactify around this time on a friends. Recommendation and it really helped support my lactation alongside all the dietary changes. Within few weeks, my supply started improving and noticeably.
Please don’t give up, collection is hard, but so many moms done successfully. Just stay consistent and patience with yourself.
RashmiMom of a 11 yr 8 m old girl3 weeks agoA. So continue with the lactation supplement and have good fluids in the Diya which will help in increasing your lactation that’s the best way to make good amount of milk also eat good food so that balance strikes in the body and you can make more feeding that way
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