my lower body wt is gain aftr pregnancy .. m lacting mother.. what should I do for loosing the wt..

1 Answer

Jasmine KaurMom of a 9 yr 4 m old boy4 years ago

A. Hello dear parent, you must eat right and healthy diet. Include salads and protein in your diet. Eat green leafy vegetables and fresh fruits. Drink lots of water. Avoid sugar and maida totally. Avoid munching in between. Do simple exercises.

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