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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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My knees have started paining, May be because of breastfeeding. Could you please suggest any remedy?
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SandhyaMom of a 8 yr 8 m old girl3 years agoA. Hi, it might be due to deficiency also please consult your gynaecologist and take appropriate vitamin medicines. Also with this have a healthy fibre and calcium rich food and iron rich food. Take adequate liquid as a breastfeeding mom it is very important to keep yourself hydrated. And you can start yoga and slow walking to keep yourself fit which is very important post delivery.
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