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Ask a QuestionFather of a 9 yr 8 m old boy1 Year ago
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my kids are growing, daughter is 5 years n son is 8 years. How I can make sure they are growing in correct way? how I can make sure there hight is perfectly growing? Any suggestion, for food, diet n extra meal to grow them well?
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Lean protein sources such as chicken, turkey, and fish are essential for children's growth and development. These weight gain foods for kids provide high-quality protein necessary for building and repairing tissues, as well as essential vitamins and minerals like iron and zinc.
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