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Mom of a 5 yr 11 m old boy2 years ago
Q.

my kid is very lean? he is not at all gaining weight mam? Pls suggest any tips or any diet plan

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear Mum, for healthy weight gain of your 3 years 9 months old kid, give a homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.
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