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Ask a QuestionMom of a 9 yr 3 m old boy3 years ago
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My kid is 6yr old having weight 15kg & height 119cm. How can he gain weight ? pls suggest any health drink/ protein supplement for him.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
no need of supplements.
give Healthy diet which includes green veggies, fresh fruits,nuts , dry fruits, dairy products etc
add ghee in every meal of your child.
you can give Healthy snacks like roasted paneer, boiled chickpea , egg ,dates ladoo (see it's recipe in my profile) ,besan or mung dal chilla, multigrain idli etc
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