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Mom of a 9 yr 5 m old boy3 years ago
Q.

My kid is 6yr old having weight 15kg & height 119cm. How can he gain weight ? pls suggest any health drink/ protein supplement for him.

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi no need of supplements. give Healthy diet which includes green veggies, fresh fruits,nuts , dry fruits, dairy products etc add ghee in every meal of your child. you can give Healthy snacks like roasted paneer, boiled chickpea , egg ,dates ladoo (see it's recipe in my profile) ,besan or mung dal chilla, multigrain idli etc

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