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Guardian of a 9 yr 6 m old girl3 years ago
Q.

My baby is 6yr old but she is under weight only 15kg m so worried

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. To help the child gain weight, include fat and protein rich foods in the diet like potato, rice, pumpkin, sweet potato, legumes, ghee, milkshakes with dry fruits, eggs, chicken, banana, avocado and 500-550 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks alongwith variety of fluids.
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