My kid is 4 year old. He finishes dinner by 6.30pm and sleep by 7.30 pm. He wakes up by 7 am in the morning. Is his sleeping pattern right ? And can he fast for 12 hours at night without eating?

A. hi dear Trust your child's appetite Then trust that your child has had enough to eat, and let her leave the meal when she indicates she is done. Even when you make meals pleasant, hungry children can get enough to eat in 10 or 15 minutes—or even less.