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Mom of a 4 yr 6 m old girl3 years ago
Q.

my hairs are falling lot what can I do for it...amd I put on 10 kg after my delivery

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom take your iron supplements properly have good protiens, variety of vegetables and fresh fruits have nuts liek almonds and walnuts 4 to 5 pieces daily tey to take proper rest

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