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Ask a QuestionGuardian of 0 children4 years ago
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my hair very loss
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. Hair fall usually happens because of many factors and most of the time its multifactorial. Most important is the requirement of proper nutrition where a diet rich in good amount of protein iron and other micronutrients is important. Iron and Zinc also plays important role. Other factors could be hormonal disbalance specially thyroid hormone . A good care along with maintainanchhe of proper hygiene is also necessary . Use good produvct specially a mild shampoo with a good conditioner.
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Kalindi BhavsarMom of a 8 yr 7 m old boy4 years agoA. Hi mommy Maintain hygiene Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Maintain hydration Do some light exercise yoga regularly Stay hydrated Take almonds and cucumbers Offer different varieties of food fruits vegetables
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