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Ask a QuestionGuardian of a 5 yr 7 m old girl4 years ago
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My hair falls a lot and is very weak. It has become very thin too.
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Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hi good afternoon !! Post delivery hairfall happens due to harmonal changes,low Haemoglobin and stress.
Have iron rich foods in diet.
Spinach and other leafy greens,daes, raisins, almonds, walnuts, figs, carrot, beet root, sweet potato, flaxseeds, pomegranate,egg,fish ,milk and diary products.
Have more water and fluids.
Do regular warm oil massage to scalp, onion oil , hairpacks like hibiscus leaves/flowers pack, egg pack, fenugreek seeds pack,amla powder helps in controlling hairfall.
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