My girl is 9 months old, but I have been unable to breastfeed her as per her requirements. She is gaining proper weight, no problems with her. But as a mom, I have been suffering from weight gain and unable to reduce it. Any suggestions, please..?

1 Answer

Manali K MehtaMom of a 9 yr 3 m old boy4 years ago

A. Hi parent Walk more practice light yogasana and upvasa Eat couple of bites less than what you really want to Take more millets than pulses and cereals Take sunbath daily with her head and ears covered Don't use RO water

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