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Ask a QuestionMom of a 6 yr 10 m old girl3 years ago
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my girl is 3 years old. she only 11.5kg. I am giving fruits pulses diary products. but no improvement. may i give pediasure? #asktheexpert
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. weight is in normal range, The best health drink for a todller would be homemade health mix powder drinks like dry fruit and nuts powder. You can prepare these mixes in batches and use them daily to flavour milk. These mixes contain millets, lentils and dry fruits like cashews, almonds that are highly nutritious and devoid of any artificial flavouring, additives and preservatives.
Avoid ccommercial health drinks s they are loaded with sugar and preservatives.
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