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Ask a QuestionMom of a 5 yr 10 m old girl12 months ago
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my five years old daughter is not gaining weight. what should i do for weight gain?
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ExpertVandana SharmaNutritionist12 months agoA. Namaste Mom,
You may get her involved in some form of pysical activity that actually help to increase their appetite , and also you can give high calorie healthy foods such as dals, legumes such as black gram, chana, lobia etc ,
add ghee to their meals, curds , fresh fruit milk shakes, dry fruits , nuts and seeds, panner, soya,
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