ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for weight gain of your 3 years old daughter, the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
NikithaMom of 2 children2 years agoA. hello some kids are slow weight gainers and if the child is active then it is not a problem and make sure to give your child healthy and nutritious well balanced food in the diet and include fruits and vegetables and green leafy vegetables dry fruits and dairy products well
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