ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, do not go by the appearance of your baby. if your baby is active, playful, achieving all growth milestones passing urine more than 7 times in 24 hours, has doubled the birth weight by 6 months then it indicates good health.
for healthy weight gain, give homemade balanced diet having variety of food groups. you can give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer.
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd, paneer.
Add ghee to every meal and squeeze lemon wherever possible.
give 2 to 3 meals in a day and up to half katori every time.
continue to breastfeed.
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