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Mom of a 4 yr 7 m old girl4 years ago
Q.

My doctor has suggested me to take galact powder. Please tell me how to take it. And please suggest a diet plan for me.

1 Answer
shilpi BhandariMom of 4 children4 years ago
A. hello mom Galact granules are to be taken 2 teaspoonful approx. 10g, twice daily with a glass of milk as long as you breast feed or as directed by the physician. Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits have a glass of water every time you are going to feed your baby.
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