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Ask a QuestionGuardian of a 7 yr 7 m old girl3 years ago
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my daugter 4 y 3 mon.her weight is 16.6.she is not gaining weight properly..we r vegetarian
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, weight of 16.6 kg is a normal weight for 4 years 3 months old baby, do not worry.
For healthy weight gain, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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