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Mom of a 4 yr 1 m old girl3 years ago
Q.

my daughter sleeping routine is he wakes up around 7 am then he sleeps around 12:30 to 3 pm in the afternoon and in the evening she takes small nap of half hour between 5:30 to 6:30 and in the night she goes to sleep after 10 pm but now a days she takes 30 to 45 min sleep on night and wake up to around 2:30 am in the morning, she plays most of the time but around 1 am she starts crying to till 2:30 . nothing can make her calm how can we overcome it and puty daughter to sleep in night for long time

1 Answer
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and tempehtrature favourable for the child to sleep. toddlers may have night terrors and nightmares which needs to be managed accordingly.
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