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Guardian of a 9 yr 1 m old girl2 weeks ago
Q.

My daughter's hair going rough day by day . What should I introduce in her diet to get healthier hair?

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 2 m old girl2 weeks ago

A. Proper proteins are very important good fluids are important in the diet of your child and roughness of the hair can be due to deficiency of iron and omega three in the body I would advise you to check with your doctor and regular oiling with castor oil and Badam oil mix would be very good

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