HomeQuestions & Answersmy daughter Niharika don't eat anything she only you know living on breastfeeding I am so much concerned about it please guide doctor
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Ask a QuestionFather of a 3 yr 2 m old girl1 Year ago
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my daughter Niharika don't eat anything she only you know living on breastfeeding I am so much concerned about it please guide doctor
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A. thank you so much doctor, it was so helpful..
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A. It's not uncommon for 18-month-old babies to still prefer breastfeeding over solid foods, as breastfeeding provides not only nutrition but also comfort and emotional bonding for the child. Here are some tips to encourage your baby to eat more solid foods:
1. **Be Patient:** Remember that transitioning from breast milk to solid foods is a gradual process, and every child progresses at their own pace. Be patient and avoid putting pressure on your baby to eat.
2. **Offer a Variety of Foods:** Introduce a variety of nutritious foods in different textures and flavors to encourage exploration and acceptance. Include fruits, vegetables, grains, proteins, and dairy products in their diet.
3. **Lead by Example:** Eat meals together as a family and model healthy eating habits. Your baby may be more willing to try new foods if they see you enjoying them.
4. **Offer Finger Foods:** Offer finger foods that are easy for your baby to pick up and self-feed, such as small pieces of soft fruits, cooked vegetables, cheese cubes, tofu, or whole grain crackers.
5. **Make Mealtime Fun:** Create a positive and enjoyable mealtime environment by offering colorful and visually appealing foods, using fun utensils or plates, and praising your baby for trying new foods.
6. **Respect Hunger Cues:** Pay attention to your baby's hunger cues and avoid forcing them to eat if they are not interested. Offer meals and snacks at regular intervals but allow your baby to decide how much they want to eat.
7. **Continue Breastfeeding:** Breastfeeding provides valuable nutrition and immune support, so continue to breastfeed your baby on demand while gradually introducing solid foods. Breastfeed before offering solids to ensure your baby is not too hungry and more receptive to trying new foods.
8. **Be Flexible:** It's normal for babies to have days when they eat more and days when they eat less. Be flexible and adapt to your baby's changing appetite and preferences.
9. **Offer Healthy Snacks:** Offer healthy snacks between meals to provide additional opportunities for your baby to eat nutritious foods. Avoid offering too many snacks close to mealtime, as this may reduce their appetite for main meals.
10. **Consult a Pediatrician:** If you have concerns about your baby's eating habits or growth, consult with a pediatrician or registered dietitian for personalized guidance and recommendations.
Remember that every child is unique, and it may take time for your baby to adjust to eating solid foods. Stay patient, provide gentle encouragement, and celebrate small milestones along the way.
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