My daughter is just 11.5 kg at 4 years She is active by don’t have much strength What should I include in her diet so she can gain some strength

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom include good proteins like dals eggs chicken paneer soya curds tofu give nuts powder in milk made up of cashew almonds and dry dates prefer home based kitchen feeds over packaged foods for the kid

SIMILAR QUESTIONS

Mom of a 6 yr old boy

Q. #asktheexpert My kid is 6yr what I include in his diet to improve strength

Mom of a 2 yr 9 m old boy

Q. #asktheexperts my son is 2 years 9 months old but his weight is fluctuating between 11 kg- 12 kg. He is hardly gaining weight. What should I include in his diet so that he can gain weight

Father of a 3 yr old girl

Q. #asktheexperts Sir my child is 11 month old and now is don,t want to eat anything properly what should I do now ,?

Guardian of a 11 m old boy

Q. my baby is 11 months old now..what to include in his diet as he is not putting weight still stuck at 7.9 to 8.1 kg ?

Mom of a 1 yr 7 m old girl

Q. #asktheexpert My daughter is 1 year 6 months old and her weight is 11 kg so what should I include in her diet for weight gain??

Guardian of a 6 yr 2 m old girl

Q. #asktheexpert I had delivered baby 15 days back. What should I include in my diet to increase strength.

Mom of a 1 yr 9 m old girl

Q. my daughter is 20 month old she don,'t want to eat anything what should I do her weight is low 9.5 kg

Mom of a 2 yr 10 m old girl

Q. hi. my 2yr10 month baby girl weight is now 11. 5 kg. plz suggest me healthy diet. n weight gain diet. she is very active by dnt say any big sentence in properly what can I do .

Mom of a 2 yr 9 m old boy

Q. hello mam my baby is 2.9 years old and his weight is 11 kg what superfood should I include in his diet because his diet is very less. he is not ready to eat anything

Mom of a 10 m old girl

Q. Hello ,my baby is 11 months old can include egg in her diet.