My daughter is just 11.5 kg at 4 years She is active by don’t have much strength What should I include in her diet so she can gain some strength

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom include good proteins like dals eggs chicken paneer soya curds tofu give nuts powder in milk made up of cashew almonds and dry dates prefer home based kitchen feeds over packaged foods for the kid

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