my daughter is 9 yr 8 m old.she feels tired every time ..her face looks no glow and she is thin too ..what can I do

A. Namaste Mom Get her iron levels check done for which HB levels need to be known as anemia could be the reason as per the symptoms tired and dullness make sure she is well hydrated with fluids in the form of water coconut water juicy fruits etc give her dry fruits nuts and seeds also dals sprouts as well eggs milk fruit milk shakes panner ghee makhanas etc